Power side forwards or to the rear??

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Power Side Forward vs. Power Side to the Rear: The Eternal Martial Art Discussion

Power side forward vs. power side to the rear: which is better? This is a commonly debated topic among the striking arts. To a degree, whether to put the strong side forward or to the rear is also a common discussion in grappling arts circles. In truth, personal preferences and goals will factor into whether or not the power side should go forward or remain in the rear.

Power side - Sport at the rearWhat is your power side?

Strong side vs. weak side will be based on whether you are right handed or left handed. If you are right handed, your right hand would reflect your power hand. Hence, strong side forward means your right hand and foot would be forward. The rational here is both the right hand and foot would be far more capable of handling the tasks required of them since they are stronger. This is why so many self-defence arts stress the strong side forward.

Power side in sports martial arts

Sportive arts will follow a different paradigm. In sportive endeavors, the weak side is put forward for the purpose of setting up a massive power shot from the strong side in the rear. In a sportive endeavor, there are very few options available to those in the ring or the cage. The reason is an opponent will be moving and jabbing. Therefore, it becomes harder to find a clear shot. As a result, it becomes necessary to set up shots through using the weak lead hand and cutting lose with the weak side when an opportunity arises.

Power side in self defence

In self defence, this might not be a wise approach because time is not on the side of the person who is being attacked. Assaults commence and end rather quickly. Due to this fact, striking with the most powerful tool is vital and placing the tool closer to the target makes sense.

That said, you will likely be in a natural stance when you are assaulted and that means your weak side may be forward. You would have no choice but to act from the weak side. Rarely do you ever have any choices when you are dealing with an assault situation. This is do to the rapid nature of such clashes. So, for self defence purposes, it is best to train both the strong and the weak side to ensure you are capable of handling anything that comes your way. With the right effort and training, the weak side can be made much stronger.

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