Simple & Lovely
INGREDIENTS
Serves 1
- 1 banana, mashed
- 1 free-range egg
- 1 tsp of coconut, shredded
- 1 tsp cinnamon
- Vanilla Extract, dash (Optional)
DIRECTIONS
1. Mash one whole banana and lightly beat with an egg.2. For extra flavor, add coconut chips, vanilla extract (just a dash) and cinnamon.
3. Pour this mixture into a frying pan and cook as you would a regular pancake. coconut oil adds a lovely flavour to the pancake.
4. Take care to not burn the edges flipping when browned on either side.
5. Serve with yoghurt and fruit and Enjoy!
12
FEB
2015
FEB
2015
About the Author:
To listen is to lean in softly with a willingness to be changed by what you hear........ I'm all ears.