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www.function-first.co.uk

This website will no longer be updated from 2019

Monday

  • 4.30 to 5.15 pm Little Viper Martial arts ages 5-8 years
  • 5.30 to 6.15 pm Cadet Kickboxing 9 – 15 years. Beginners Mat 1 – Intermediate/advanced Mat 2
  • 6.30 to 7 pm Adult kickboxing – Beginners Mat 1 – Intermediate/advanced Mat 2
  • 7.30 to 8.30 pm Adult Jiu-Jitsu GI Beginners
  • 8.30 to 9.15 pm Sparring for all styles – Jiu Jitsu – Kickboxing & Boxing

Tuesday

  • 4.30 to 5.15 pm Little Viper Martial arts ages 5-8 years
  • 5.30 to 6.15 pm Cadet Kickboxing 9 – 15 years. Beginners Mat 1 – Intermediate/advanced Mat 2
  • 6.30 to 7.30 pm Adult kickboxing – Beginners Mat 1 – Intermediate/advanced Mat 2
  • 7.30 to 8.30 pm Self Defence – beginner to advanced Mat 1
  • 7.30 to 8.30 pm Boxing beginners Mat 2
  • 8.30 to 9.30 pm Most of the year this slot is for white-collar boxing, raising funds for cancer research.

Wednesday

  • 4.30 to 5.15 pm Little Viper Martial arts ages 5-8 years
  • 5.30 to 6.15 pm Cadet Kickboxing 9 – 15 years. Beginners Mat 1 – Intermediate/advanced Mat 2
  • 6.30 to 7.30 pm Adult kickboxing – Beginners Mat 1 – Intermediate/advanced Mat 2
  • 7.30 to 8.30 pm Adult GI Jiu-Jitsu- Beginners
  • 8.30 pm to 9.15 Sparring for all styles – Jiu Jitsu – Kickboxing & Boxing

Thursday

  • 4.30 to 5.15 pm Little Viper Martial arts ages 5-8 years
  • 5.30 to 6.15 pm Cadet Kickboxing 9 – 15 years. Beginners Mat 1 – Intermediate/advanced Mat 2
  • 6.30 to 7.30 pm Boxing – beginners Mat 1
  • 6.30 to 7.30 pm Adult GI Jiu-Jitsu beginners Mat 2 NEW CLASS
  • 7.30 to 8.30 pm Self Defence – beginners to advanced Mat 1
  • 7.30 to 8.30 pm Boxing beginners Mat 2
  • 8.30 to 9.30 pm Most of the year this slot is for white-collar boxing, raising funds for cancer research.

Friday Closed

Saturday

  • 8 to 9am Boxing circuits
  • 9.30 to 10.15 am Little Viper Martial arts ages 5-8 years
  • 10.30 to 11.15 am pm Cadet Kickboxing 9 – 15 years. Beginners Mat 1 – Intermediate/advanced Mat 2
  • 11.30 to 12.15 am Kettlebel fitness
  • 12.30 to 1.30pm Family kickboxing, all levels. Parents can train with child if you wish. OR they can join the Jiu Jitsu class that runs concurrent while you train kickboxing
  • 12.30 to 1.15 pm Kids GI Jiu Jitsu – ages 7 to 14 NEW CLASS
  • 1.30 until 6pm Open mat, meet up, train together, all styles
  • 2.30 to 4pm Adult GI Jiu Jitsu beginners NEW CLASS
  • 2.30 to 4pm fight team training, invite only

Sunday Closed